In this mini-course, you will learn simple yet powerful embodiment exercises to help you connect to your body and feminine essence.
To embody this internal power and pleasure, a woman needs to turn on her feminine.
In this four part audio series, you will experience the difference between feminine and masculine energy on a visceral level, align the heart energy with sexual energy, open up in order to receive the love and abundance that is longing to flow to you, and feel more comfortable being seen.
What's Included:
Each exercise is approximately ten minutes long, and may require you to move around or lie down.
I invite you to journal about your experience after completing each exercise. You can listen and repeat these exercises over and over again to deepen your experience.
Exercise One: Feminine/Masculine Energy
Exercise Two: Healing the Vagina-Heart Split
Exercise Three: Receptive Body
Exercise Four: Feeding Our Longing to Be Seen
Sarah J. Kennedy
ABOUT
Sarah Kennedy is a certified coach for women.
Her focus is helping women embody their feminine radiance and heal pain they have toward men.
This work allows her single clients to draw in their healthy, trustworthy masculine partner and her partnered clients relationship improve dramatically.